Ascension Tools 5
Basic Infinity/Still Point Meditation
Channelled through Ronna Herman
"Take a deep breath and center your consciousness in your Solar Power Center (the thymus, heart and solar plexus area), which we will now refer to as your SPC. Envision, however you perceive, your SPC being filled with the Divine Light Particles of Creation. As you breathe deeply, feel the energy begin to build within your body and travel up your back/spinal column. This energy permeates the medulla oblongata where the spinal column and the lowest part of your brain are connected, which contains nerve centers that control breathing and circulation, and which also connects to the ascension chakra. The energy of Creator Light moves through the ascension chakra and out the back of your head in an arch about six inches above the top of your head as it sweeps down before your face and enters the SPC again. It continues its journey down the back/spinal column and exits the body through the root chakra (the perineum) in an arch, flowing up the front of your body as it returns once again to the SPC within the body, gaining more energy, Light and power with each breath.
Continue the process of deep rhythmical breathing as you visualize this INFINITY sign of Light/Power arching further and further above your head and deeper down into the Earth, returning to your SPC with each rhythmic breath cycle. Continue the process as long as is comfortable, knowing that as you incorporate more of the precious Adamantine Particles, it will magically accelerate the process of cleansing and clearing your physical vessel of any discordant energies and filling the vacancies with Creator Light substance. You will also be accessing more and more of the higher dimensional thought forms of new Creation, anchoring them in your physical vessel/reality and deep within the Earth as well. Your beloved Earth will greatly benefit from the process as you share these wondrous gifts of Creation with her and, in turn, she will strengthen and harmonize her connection with you as you go about your Father/Mother God's business of creating paradise on your home planet."
The original, full message is as follows:
By Archangel Michael, including The Infinity Breath Meditation
Channelled by Ronna Herman, 11 November 2001
Please take heed of what we say to you, for it is of vast importance.
You are in the midst of the changing times that have been prophesied for hundreds of years by various sages, messengers, and prophets. Oh, the prophesies are not playing out as they were foretold, but these are the End Times as you have known the world to be, and the way this transition takes place is up to the players of the game — which is you and all of humanity.
Many of you have faithfully stayed the course. And we have been working fervently behind the scenes, in every way possible under the law, to assist in making this transition one of ease and grace, rather than conflict, pain and chaos.
It is more important than ever that you stay in your CENTER OF POWER — projecting from your SOLAR POWER CENTER pure unconditional love. This center includes the throat, thymus, heart, and solar plexus and is the seat of your CREATOR ESSENCE.
LOVE IS POWER, for it carries the Essence of Creation, and all energies that are infused with this Essence are transmuted into a more refined or purer level of frequency patterns. It is this DIVINE ALCHEMY that will save humanity and your world: THE POWER OF LOVE, THE POWER OF RIGHT INTENT, THE POWER OF RIGHT ACTION.
Many who have suffered major losses of all they hold dear, and many of those who observed the cataclysmic events that jarred the reality of the world these past weeks, are beginning to turn inward for solace and answers. But there is still much resistance for anything that does not fit within the realm of what is accepted as the norm, or that which is comfortable because of past teachings, conditioning, and structured beliefs.
One of the major triggers for the emotion called fear is change, and regardless of whether or not the old ways or old philosophies have brought peace, abundance, and a loving environment, people tenaciously cling to their beliefs. It seems to take cataclysm or great trauma to jar most human beings out of their complacency, which often initiates the desire or gives them the courage to seek answers outside of their comfort zone reality — or from within, where the wisdom and power of Creator Truth lies.
Every soul on Earth, from the lowest vibration to the highest, has access to this hidden treasure chest which holds their Divine Birthright and all the wondrous gifts of Creation. This gift lies tucked away, deep within each soul's Essence of Being, and the key which opens the treasure chest is UNCONDITIONAL LOVE — love of self and love of all Creation.
It is most interesting to observe the mindset of those who are afraid to objectively investigate or seek to validate the seemingly radical thoughts that you, the spiritual Lightseekers, have proven beyond a doubt to be your truth. Multitudes think nothing of affirming as infallible truth the information that was brought forth and passed down over the last two thousand years by the sages, messengers and prophets, said to be given to them by angelic messengers, God/The Creator (by whatever name) or other lofty, unseen Beings. And yet they ridicule, judge as evil or as outlandish thinking, and reject the inspired, uplifting, life-changing plethora of information that has been available to humankind for the past few decades. Information that is being brought to humanity from the higher realms to lovingly assist all during these times of accelerated transition and evolution.
What is the difference? The answer is fear of shaking up the status quo, of the unknown, or anything radical that jars what they perceive to be their comfort zone of truth. Anything that asks them to take responsibility for their actions, and to accept as truth the fact that there is no God "up there" pulling strings, granting favors or passing judgment; the new teachings that shatter the superstitions and dogma of the past, and tell them that there are many spiritual paths to follow, but that, ultimately, these all lead to the same place: ONENESS and a UNIFIED CONSCIOUSNESS based on love and in harmony with the Divine Plane of our Father/Mother Creator.
That is why what we ask of you at this time is of such vast importance. We ask you to shine your LOVE/LIGHT more brightly than ever before. We ask you to take your LIGHT out from the closet where many of you have had it safely hidden so that you do not have to experience ridicule or criticism from your family and acquaintances, or seem "different." We ask you to take your LIGHT from beneath the basket of compliancy, and rev up the power so that its radiance shines forth for all to see — sweeping wide like the beam of a LIGHTHOUSE, filling the shadows and dangerous shoals with Light so that others may find their way through the obstacles and barriers of fear, hate, guilt, and bigotry.
We ask you to take stock of the world you have created — at what you claim as your reality. Millions of you have untold abundance, all that you think you desire. You have more possessions than you can ever use, and a surfeit of gadgets to supposedly make your life easier and make you "happy." Life is better, with more opportunities, for the majority of those who live in the countries of great wealth and power. But has it brought what you term as happiness or contentment?
Take stock of how your lives have changed since the industrial and technological revolutions: Inventions beyond imagining have been bestowed upon humanity (yes, they are gifts from the higher realms brought to you by inspired thinkers), whereby a great proportion of the Earth's population live in luxury and plenty. But most are more anxious, dissatisfied, and feel a discontent that no amount or manner of "things" can dispel. It is your Essence of Spirit that is crying out to be recognized and it will grow stronger until you all answer the call.
It is easier to blame your discontent and many symptoms of discomfort on those around you — your mother, father, spouse, children, friends, or superiors — than to place the blame where it belongs: on yourself and the inner nudgings of Spirit which you so vehemently deny. It is a sad fact, but you must face the truth: your anxieties, unhappiness and discontent will continue to magnify, no matter what you do to alleviate the feelings, until you face yourself — your inner demons — and acknowledge your Spirit Self which holds the key to all the wondrous things you seek.
Time as you know it is speeding up dramatically, and radical changes around the world are happening fast and furiously. No one and no nation is immune. Your world has grown smaller and you cannot ignore or deny the trauma, pain and suffering that is taking place around the world to your human family. Yes, it is your family — the human race — and you are all on this journey together into the unknown. What affects one, affects all. You can no longer isolate yourselves and your little world, affirming that all is well within your sphere of reality and that it doesn't matter what takes place in other parts of your country or across the oceans.
Beloveds, do not be influenced or manipulated by mass fear and hysteria. Stand firm in your truth and convictions. A truth that has been sorely achieved, through trial and error, and a long arduous journey through the valley of despair and illusion.
The wondrous news is that there is an extraordinary influx of Divine Light Particles from the highest Source, our Cosmic Father/Mother Creator, being showered down on the Earth and her inhabitants. It is available to those who are ready and willing to be loving receptacles capable of holding these rarefied frequencies of Love/Light. If you will agree to be a BEACON OF LIGHT, and join us in radiating unconditional love to ALL CREATION, we will assist you through the process of any residual energetic frequency clearing and cellular re-patterning, which in turn will greatly accelerate the dissolution of the membranes around your DNA, thereby accessing additional chromosomes, and a new level of consciousness and mastery.
Allow us to give you a visual awareness and a meditation which will help you to access this rare infusion of energy.
1. First, affirm that you will use this gift for the highest good of all, and that your desire is to be of service and align your will with that of the Creator. Nothing will be asked of you that you cannot accomplish, my dear brave ones, and the rewards of championing the Creator's Cause will be showered down upon you first, and then radiated out to the world.
2. Read these words until you understand the exercise and can visualize the process. Then, close your eyes, as you allow your angelic helpers or Higher Self to assist you, and the energetics of your breath and the frequencies of Light flow smoothly and powerfully through your body.
3. Take a deep breath and center your consciousness in your Solar Power Center, which we will now refer to as your SPC. Envision, however you perceive, your SPC being filled with the Divine Light Particles of Creation.
4. As you breathe deeply, feel the energy begin to build and travel up your back/spinal column. This energy permeates the Medulla Oblongata where the spinal column and the lowest part of your brain are connected, which contains nerve centers that control breathing and circulation, and which also connects to the Ascension Chakra. The energy of Light moves through the Ascension Chakra and out the back of your head in an arch about six inches above, as it sweeps down before your face and enters the SPC again. It continues its journey down the back/spinal column and out the root chakra in an arch, and then up the front of your body as it returns once again to the SPC, gaining more energy, Light and power with each breath.
5. Continue the process of deep rhythmical breathing as you visualize this INFINITY SIGN of Light/Power arching further and further above your head and deeper down into the Earth, returning to your SPC with each rhythmic cycle. Continue the process as long as is comfortable, knowing that as you incorporate more of these precious Light Particles, it will magically accelerate the process of cleansing and clearing your physical vessel of any discordant energies and filling the vacancies with Creator Light substance. You will also be accessing more and more of the higher dimensional thought forms of new Creation, anchoring them in your physical reality and deep within the Earth as well.
Your beloved Earth will greatly benefit from the process as you share these wondrous gifts of Creation with her. And in turn, she will strengthen and harmonize her connection with you as, together, you go about your Father/Mother's business of creating Paradise on your home planet.
My beloved Warriors of Light, it is time to stand up and be counted. Once again, I ask you to answer the clarion call that is echoing throughout this universe. YOU ARE READY, just as you are, and you are needed, right there in the place where you live, at this moment and henceforth. You will be joining the ranks of the champions of peace and as leaders in the spiraling march toward Ascension.
Yes, these are critical times, but also times of great expectation and unlimited possibilities. Through us, their emissaries and messengers, allow our Divine Mother to soothe your fears with the serenity of her loving Essence, and allow our omnipotent Father to enfold you in his mighty force field of protection.
The Divine Mandate to us is to stay the course with you until victory is attained. The time will soon come when you have moved through the last residual energies of distortion and we will be reunited in a grand celebration.
Until then, we are only a loving thought away.
I AM Archangel Michael.
Personal Power and Sacred Heart
By Archangel Michael
Channelled by Michelle Coutant, 29 June 2010
Once upon a time there was a great and massive restructuring of your planet surface. Many of you know this as a story, a possibility, yet we tell you it is truth. It is the time of the rise and fall of Atlantis, the rise to greatness and the fall to the consciousness of the lower self, the ego, which you, Dear Ones, are experiencing to completion now. Many of you incarnated at this time were also incarnated during the time of Atlantis, and you have held the disappointment, the loss, your own believed failure, within your Sacred Heart, since this time.
The fall of Atlantis has been a great lesson for all of you. It has been a great lesson for each of you, how not to “Be”. You fell prey to the darkness and were led into the demise of your civilization by those holding darkness within their souls. It is time for each of you to release this darkness, the blame you each place upon your Selves. It is time to release the darkness of Atlantis, and know that you were part of a glorious civilization, of a magnitude that has not been experienced on earth before.
Each of you who were there, helped to build the magnificence of this civilization and you learned many lessons. One of the great lessons, that you may bring forth to help you in this lifetime, is that of holding your personal power. We ask you in our messages, to claim your personal power, as you are in a great time of lessons and tests which are giving you the opportunity to claim your personal power. Know, Dear Ones, the light will always overcome the darkness, but you must be strong and steady, in the holding of your personal power.
This was a great lesson presented at the time of Atlantis, as it is once again being presented to each of you now. Your success is already assured Dear Ones, but the path to this success is up to you. Will you succeed with ease and grace, or will you fight the battle to the end, allowing your ego to keep you in the vibrations of the lower self? Will you allow the dark ones to overwhelm you with their perceived power? Remember, as we have told you before, you are more powerful than you know. You have the ability, within your Sacred Heart and your Sacred Mind, to overcome all obstacles presented to you. You must bring the thought forms of solution, of resolution, for the highest good of all humanity, mother earth and all creation, into your minds, your emotions, and every aspect and facet of you. Thought plus emotion equals creation.
Fill yourselves with love, with joy. Breathe in the prana. Breathe deeply. The prana is once again available to you, in such magnitudes as you have not known since Atlantis. It is the Elixir of Light, it is the Love of all Creation, it is the Adamantine Particles, it is the foundation of all life, all Creation. You have The All available to you, by simply breathing deeply throughout your day. A gift from the Creator. Take advantage of this blessed gift and breathe deeply, Dear Ones. You will lift yourselves up once again to the heights which you are soon to experience, a civilization far surpassing Atlantis, as this time, there will be no darkness. There will be no misuse of power. You have come through the darkness and are emerging into the light and the light will allow no darkness. That Dear Ones is the beauty of the Now Moment which you are entering. You have succeeded and you will live, and breathe the Love and the light and the joy and the peace and harmony, and you will experience the abundance which is your Divine birthright.
We know you are weary, we know you are tired, yet the time is at hand. As the earth completes her birthing process, you may assist her to complete this process with ease and grace. Radiate love light and the Violet Flame to Mother Earth. Breathe in through your crown chakra; hold your breath as you send it down through your lower chakras into the earth as you fill her with light. Exhale, as you bring the light up through your three lower chakras, through your heart centre, where it blends with the Love of your Sacred Heart. Exhale out through your heart centre, front and back. You are sending love light out to the world, humanity, and all life forms, through your intention, with this breath. You may do this with the Violet Flame, and you may direct this love light and the Violet Flame to specific areas of the earth.
Be diligent, Dear Ones, each of you is so greatly needed at this time. One of you can make a difference beyond your knowing. You each have the capacity to blanket the planet with your light. You have the ability to transform the earth, humanity, and all life forms, in the blink of an eye, if each of you hold the thought form of Love. As you hold this thought form continually, you become love, as nothing else is possible. Love is all that is within your vibration, there can be nothing else, and you return to a state of beingness, in Love, in joy, peace, harmony, and the bounty of the God Source. You are this God Source. It is Love, and you are Love. This Love is within your Sacred Heart. Breathe deeply, and be this Love.
You have already won the battle, dear spiritual warriors. The battle is won, and the manifestation on the physical plane is all that you await, to know this is so. This time is upon you, and we are here to assist you, to nudge you, to remind you to be the Love of your Sacred Heart. It is the All That Is.
I am Archangel Michael and I bring you this truth.
11 November 2010
The New Day Has Dawned!
For the battle worn, and those who are finding it particularly difficult to integrate these energies on a physical level, the Pleiadians recommend a balancing technique that will assist in grounding these high frequencies with greater ease.
The pushing and pulling force of our mental meddling can slow down the healing process and block the flow which causes these energies to get stuck or lodged in our cells. They say that we can greatly decrease the discomfort by surrendering/accepting the process and getting out of our own way...to let the energies "do their thang", without resistance or attachment. (yes, they make it sound so easy)
They say this simple technique (used regularly) will help to maintain equilibrium in our cells:
- First, get comfortable…you can sit or lay down, whichever suits you. Take a deep cleansing breath in and exhale slowly.
- Next, envision a (coaxial : )* cord of light descending down into the top of your head, thru your spine and plugged into the earths core.
- Once this cord firmly anchored and running thru the center of your physical being, release yourself from your physical body and observe it objectively. (this part of the technique allows you to remove your perception of the energy which enables it to flow without resistance, increasing the rate of physical integration and lessening the discomfort of it)
- Try to see yourself downloading these high vibrational frequencies through this cord of light that anchors you into physical reality (if you have a hard time seeing yourself, put yourself in a funny costume : ))
- After a few minutes you should begin to feel some relief in your body, if not, keep at it until you notice a significant change, even if it is just your state of mind that shifts. When you do, jump back in that (inflated) flesh suit, take a deep breath, and come back to...reality?
If this technique alone does not bring you enuf relief, one or all three of these should do the trick:
- light stretching or a walk (in nature if possible) to assist detoxification
- yoga to stimulate endocrine system and balance hormones (the endocrine system consists of our hypothalamus, thyroid, parathyroid, pituitary, adrenal, pineal, and reproductive glands)
- or an Epsom salt/clay bath to assist in detox and soak the pain out of muscles
* Coaxial means that two or more forms share a common axis. Coaxial cable, for example, has a conducting wire in the centre and a second conducting layer running all the way around the exterior circumference, under the insulation cover.
In the coming times, the light will increase exponentially. We ask you to stand in your strength and courage. We ask you to know that you are indeed making the changes in the world; you are making the changes within yourselves. We ask you to go into meditation, be in forgiveness, forgiveness, dear ones, in every now moment. We know that the ego desires to reach forth, to come back in control. We know it is still very difficult, in the realm that you are working within. Dear ones, forgiveness is a key for each one of you. There is so much, dear ones, which you have accomplished already, in this now moment. Be kind and loving to yourselves, and allow yourselves to forgive and let all fall away that no longer serves your highest good.
Love yourselves, dear ones, meditate each morning. Bring in the love, the love of your divine I Am Presence. Call in your divine I AM Presence, dear ones, call in the Tenth Ray, coding in your light body. Reaffirm throughout the day; surround yourselves, dear ones, in the love of your Sacred Heart. This is the love of your divine I AM Presence. This is the love that will carry you through in each now moment. It is the foundation of all Creation. It is that upon which all Creation has been built, all Creation has been formed, and all Creation now is moving forth into the future with this foundation as love, the foundation of love from your Sacred Heart.
Each one of you is the Still Point. You are the Still Point of all Creation. And as you know this, and expand, this Still Point, this love of your Sacred Heart, you fill yourself, with your divine I AM Presence. You fill yourself with the Adamantine Particles, you fill yourself with the love of the Creator, and you expand and expand, as your heartbeat pulses, and beats in alignment with the heartbeat of all Creation, the Cosmic Heartbeat of Creation, the Heartbeat of God.
In the days gone past, in the time of my incarnation, the light was so dense, so heavy; it was so difficult for any on the planet, to make even the smallest forward movement. I came at a time when love was so needed upon the planet, and yet the message that I brought forth was taken, and misconstrued for the benefit of those within the hierarchy of the Church, those in power. The message is still the same dear ones; it is a message of love, of forgiveness, of compassion, of hope, of dedication, of determination. It is a message of unity, of oneness, of one heartbeat. It is a message of your connection to all Creation. In those times past, when I was incarnated, it was enough for a soul to make the smallest connection to the inner Self. There was not enough light on the planet to begin to have the understanding of the expansion of who you are, the expansion of your consciousness, the connection to all life, the connection to the earth. This dear ones, is your most blessed gift, which you have in this blessed now moment, this gift of expanded awareness.
Along with this gift of expanded awareness comes responsibility. As you know that you are one with each of your brothers and sisters, you know that you are one with mother earth. You know that the animals are your younger brothers and sisters, and you know that all form has consciousness. We ask you beloved ones, to begin to live in impeccability, to begin to live your truth and walk your talk in each now moment, as you have this understanding. As one raises their truth, and gains a higher knowledge, a higher wisdom, it is no longer acceptable for one to continue to do that which does not serve their highest good and the highest good of all. When one knows the higher truth, one is asked to live in this higher truth. Impeccability, dear ones, take up the cloak, take up the mantle of impeccability, and live it and you will soar, as you are already soaring. As you stand up and fly, and lift and flow and soar with your angel wings, we are right here with you. We pick you up and we soar with you.
Each of you, dear ones, is endowed with gifts that are unique and perfect for each one of you. These are gifts given in a combination of which no other soul on the planet has. These are the gifts, dear ones, which will allow you to come into your divine service, and to ground your spiritual mission on earth. These are the gifts dear ones, which will make your heart sing. Each one of you has a piece of the puzzle that no other has. Each one of you is of the greatest importance on this planet. The Divine Plan is not fulfilled until each has fulfilled their divine mission, until each soul comes home, until each soul completes that which they came here to do. They may complete it with ease and grace, or they may complete it, extending lifetimes with further experiences of third dimensionality. There is no right or wrong, beloved ones; you may take as long as you like to fulfil your divine mission. There is all eternity, and there is only love and compassion extended to you, and you are surrounded in this love and compassion by all those of the higher realms.
Life dear ones, it may be joyous, or you may find it dense and very heavy. Choose dear ones, choose the joy, choose the love, choose the knowledge, the wisdom. Choose your inner guidance, choose your God Self. We tell you that which brings you joy, that which expands your heart, is always of the divine, always, dear ones.
Temple Of Illumination by Erial Ali
I give you a meditation at this time, a meditation of love, of joy, of oneness. Close your eyes, dear ones, and breathe deeply, and bring your awareness into your Sacred Hearts. Open your hearts, fill yourselves with the love of your God Self, the love of your I AM Presence. Feel this expansion of the heart….. And now call upon the Second Ray of Love and Wisdom. Call upon the blue Ray. Surround yourselves in the blue light. The blue is the wisdom, the wisdom of your God Self, the wisdom of the Cosmos, you are this wisdom. Surround yourself in blue. Let it permeate into every aspect and facet of you. See this blue light fill your field; see the blue ray fill your field….. And send the blue ray into mother earth as a gift….. Feel the love of the blue ray. And see this love as pink love light streaming in, streaming in filling your field, streaming down into mother earth, filling mother earth and filling her field. And watch as the pink and the blue come together as one, the wisdom, and the pink, of the mother love, together as one…..
And now feel in your hearts; see in your hearts, experience in your hearts, the expansion of the three fold flame. The blue of the will of the Father on the right, this blue flame blazing, and the pink of the love of the Mother on the left side, as this flame ignites, brightly blazing, and in the centre is the golden flame of wisdom, blazing forth in the centre….. Love, will, wisdom, perfect balance, perfect harmony, blazing, filling you….. Your heart centre is filled with this brightly burning flame, expanding out, filling your field. And expand it out, send this light out to your brothers and sisters. Send this light out, cover the planet with this blessed light, the light of the three fold flame of your Sacred Heart….. And send this light to mother earth; stream it into mother earth as a gift.
Now dear ones, call upon the Twelfth Ray, the blessed, luminous gold Twelfth Ray, the summit of all Rays on earth. The Twelfth Ray of the field of all possibilities, of God Consciousness. Draw in this Twelfth Ray; surround yourself with the Twelfth Ray, just the right amounts for ease and grace. Bring it into your heart, and stream it into mother earth as a gift, filling your field, filling her field, and expand the Twelfth Ray out as a gift to mother earth and all life forms, just the right amount for ease and grace. The Twelfth Ray, is the iridescent gold light, see this light, see yourself as liquid gold light, as you see mother earth and all life forms as liquid gold light, in balance, in harmony, in love, in joy, in compassion…..
And now, call upon the Violet Flame, see it streaming in, streaming in through your crown chakra, and see it streaming up from mother earth as a whirlwind, see it expanding, blazing forth from your heart centre, filling you and your field, as it streams down into mother earth, she offers it to you and you offer it to her as a gift….. And we call upon St Germaine, Lady Portia, Lord Zadkiel, Lady Amethyst and the angels of the Violet Flame, for assistance in this now moment, as we send the Violet Flame around the planet to mother earth and all life forms, assisting and transmuting and transforming all that no longer serves the highest good. Call upon your I AM Presence to activate the Violet Flame, transmuting and transforming….. And now send the Violet Flame out to all of Creation, a gift to assist all of Creation in the expansion of the Light of the Creator, the Cosmic Heartbeat, transmuting, transforming…..
Dear ones, now call upon an influx of the Ninth Ray of joy….. This beautiful blue green Ray, luminous with God light….. fill yourselves with the Ninth Ray of joy….. Expand it, expand it, send it into mother earth, send it out to the planet, to all life forms, send it to your brothers and sisters, send it to the animals, send it to all consciousness, this Ninth Ray of joy….. expanding, expanding….. Cover your blessed planet with this Ninth Ray of joy. And now beloved ones, send it out to all creation….. the joy of the Creator. Send the love of the Creator, the wisdom, the will, out to all creation, once again….. as you are in this one moment, this now moment, one with all creation….. And so it is.
I Am Sananda
Twelve Rays of Light Book Available Now
By Natalie Glasson
Understand the Twelve Rays of Light. Though commonly spoken of, the wealth of knowledge that they hold is very rarely comprehended or utilised. Learn how they could transform your life and enhance your spiritual progression.
Relaxing the Ego
Channelled through Natalie Glasson, 6 December 2010
I greet you with the blessings and love of my heart, such a divine privilege to channel my energies to you now and to share a sacred moment within the light of the God Presence that is so evident to me within and around you. I reach out my hands to you and ask that you trust in my compassion and love for you, in the friendship that I have and wish to build with you. As you trust in my energy, let yourself trust in your own energy recognising our energies as the Creator and supreme source of love. Take my hands and allow me to wrap my gentle arms around you. Allow yourself to relax completely into my energy.
When you sit with the intent of relaxation in your physical reality it is only a small percentage of your being that relaxes, tension and stress can remain within you even when you feel completely at ease. We spoke of nurturing and nourishing the spiritual being previously, it is my wish to nurture your ability to relax and soften the energies of your entire being. This will allow for limitations, restrictions, blockages and negative thoughts to soften, dissolve and be completely removed from your reality and being. To relax completely can bring thoughts of fear as you are letting go of the control that you have over your being and are simply existing in light, it brings a greater sense of freedom which can be daunting, but remember that all fears are illusions, they do not come from your true self, they are magnified by you without you realising so they become more powerful than they actually are.
This is a very interesting point that requires additional attention. When a fear is created it has very little power. It is essentially a neutral thought but you have programmed yourself to recognise the thought which has a negative connotation and to place a huge amount of energy behind it. It is almost as if you are loving this fear and wanting it to be a magnificent part of your life. When you think of the way you have programmed yourself it seems irrational but you have taught yourself that fear is good and that you need it in your life and that by energising fear you are dealing with the problem, thus helping the situation. If an animal was sick would you place it on dirty bedding, leave it in the dark and surround it in negative energies? For most people a sick animal would bring up feelings and thoughts of compassion and a desire to surround the animal in love. There is a need to surround yourself in love, whatever you are thinking or experiencing as this will act as a healing and uplift your energies thus transforming your reality. To empower loving thoughts and firmly not allow yourself to engage in negative or fearful thoughts is the key to reprogramming yourself and mind, permitting a greater happiness to blossom.
To relax your being and energies completely you must engage, accept and bathe in love. The presence of love unknots your energies and allows for expansion; it is essentially like exhaling deeply. When we think negatively or are not engaged in love our energy can draw close to us, its expansion short and small, this is due to the lack of life force energy flowing through you. With the continuous presence of life force energy or Creator light your energy becomes luscious, flexible and expansive, allowing you to manifest with ease, adapt to changes and remain balanced, akin to a tree blowing in the wind, eternally grounded and focused in the energy of God.
Something that hinders the process of relaxation on a spiritual and energy level is the ego. We can imagine the ego as an eager child at Christmas wanting to look inside every present. The presents are the thoughts created by the mind, the ego is especially drawn to the thoughts or presents that will make it powerful or that magnify more fear in your being. The ego is not a bad energy essentially it is like a child, it doesn't know any better; it has no one to guide it and therefore enjoys ruling your life by reminding you constantly of your failings and mistakes. Every time you think a negative thought about yourself or another that is your ego asserting its power, playing with you to see what it can manifest. If we imagine a child who has no parents and has fallen into a group of youths who enjoy making mischief then we begin to understand the ego. Children are pure and can be influenced easily. Your ego is the pure energy of the Creator but you have allowed it to adopt negative habits, to play games with your life and to sabotage your truth. If you noticed your child acting in this way you would make efforts to alter their negative habits and teach them what is good and true, but you are perfectly happy to allow your ego to have all the fun at your expense without even a word of complaint or objection. This is something to contemplate, it requires your understanding.
There is a need to love your ego unconditionally, as if it were a child. You are not loving it for the chaos it has caused but for the truth that it is when aligned and guided. It is important not to scold your ego or to hold resentment toward it but to forgive it for its controlling qualities knowing that changes can be made with ease which would bring happiness to your life and to your ego. Your ego thinks it is contented by the power it has but really it is a lost child looking for love, attention and approval. We can see that the ego is not content as it keeps creating fear, unable to receive what it desires.To dissolve the power of the ego and to allow your entire being to relax, there is a need to assist the ego in relaxing in love.
I remind you that I am surrounding you in love, I have extended my loving arms to surround your entire being in a soft pink light; we must remember and recognise the power that love holds its magnitude and supreme presence of transformation. Feel my love melting into your being and breathe deeply, gradually as the love of a soft pink colour melts into your being it is allowing you to relax with ease, undoing knots and assisting expansion.
See within your heart chakra at your chest area a symbol of love, this can be anything you desire it exists within and as your heart chakra. This symbol has its own pulse, presence and breath of life. Let this manifest, let it radiate.
Imagine a symbol that represents your ego, it can be anything you like; it represents the presence and manifestation of your ego. Picture this in or around your mind. Then as you exhale, imagine with ease the symbol of your ego flowing down and melting into your heart chakra. Let the symbol of your ego sit within the light and love of your heart chakra and feel my love embracing you completely. Allow yourself to relax into the energy and with time you should notice yourself reaching a new level of spiritual relaxation.
You can also remind yourself of this technique whenever you feel a negative thought or emotion brewing or feel the controlling influence of your ego growing. As you allow your ego to relax so the rest of your being will relax, heal and enjoy an embodiment of love.
With sacred blessings and gratitude for your attention,
Lady Quan Yin