Now, now!



Now, now! 3


Other articles in this series

Now, now! 1

Now, now! 2

Now, now! 4

Now, now! 5

By Antraeus Voltage


“Pain is inevitable. Suffering is optional.” - M. Kathleen Casey.

‘The time-tested Buddhist antidote to suffering.’ Mmm. Sounds good doesn’t it? According to the Tibetan Buddhist teacher Pema Chodron, ‘maitri’ “is very hard to come by, unconditional acceptance of oneself, unconditional friendship with oneself. It is much more common that we disapprove of ourselves, we denigrate ourselves” (From the DVD Good Medicine). This way of “feeling at home with your own mind and your own body,” she says, is “the basis of compassion” and “the seed of happiness, or well-being.” She goes on: “So where does it come from?...All of this has a lot to do with our relationship with pain, our relationship with difficulty.” Buddha said, “A certain amount of pain is inevitable...the fundamental teaching of the Buddha was not to struggle against the pain in our life. And that’s not the kind of news we really like to hear.” (ibid).

“Emotion from the pain-body quickly gains control of your thinking,” says Eckhart Tolle, “and once your mind has been taken over by the pain-body, your thinking becomes negative. The voice in your head will be telling sad, anxious, or angry stories about yourself or your life, about other people, about past, future, or imaginary events. The voice will be blaming, accusing, complaining, imagining. And you are totally identified with whatever the voice says, believe all its distorted thoughts. At that point, the addiction to unhappiness has set in. It is not so much that you cannot stop your train of negative thoughts, but that you don't want to. This is because the pain-body at that time is living through you, pretending to be you. And to the pain-body, pain is pleasure. It eagerly devours every negative thought. In fact, the usual voice in your head has now become the voice of the pain-body. It has taken over the internal dialogue. A vicious circle becomes established between the pain-body and your thinking. Every thought feeds the pain-body and in turn the pain-body generates more thoughts.” (A New Earth: Awakening to Your Life's Purpose, Dutton Adult, 2005, p.143).

Tolle explains that the ‘pain-body’ is a psychic parasite developed through the ego which arises from thoughts of limitations. The human ego includes "the emotions that are the body's reaction to what the voice in the head is saying." (ibid, p.135). The pain-body’s behaviour is ‘emotional vampirism,’ he says. It feeds on our thoughts and on drama: “If there are other people around, preferably your partner or a close family member, the pain-body will attempt to provoke them - push their buttons, as the expression goes - so it can feed on the ensuing drama. Pain-bodies love intimate relationships and families because that is where they get most of heir food. It is hard to resist another person's pain-body that is determined to draw you into a reaction. Instinctively it knows your weakest, most vulnerable points. If it doesn't succeed the first time, it will try again and again. It is raw emotion looking for more emotion. The other person's pain-body wants to awaken yours so that both pain-bodies can mutually energise each other. Many relationships go through violent and destructive pain-body episodes at regular intervals. It is almost unbearably painful for a young child to have to witness the emotional violence of their parents' pain-bodies, and yet that is the fate of millions of children all over the world, the nightmare of their daily existence. That is also one of the main ways in which the human pain-body is passed on from generation to generation.” (ibid. p.143). The pain-body, says Tolle, is an ‘addiction to unhappiness,’ (ibid, p.145). It allows negative energy to flow in so that people are able to find the negativity, or potential openings to trigger it, in others they are looking for. “Hurt people hurt. No-one is unkind unless he is in pain,” as someone else once said.

‘The Mechanics of Mind Control. Tools for the Awakening.’ Notes from a lecture by Joe Marshalla PhD (recorded live at Brave New Books, Austin Texas, 9 October 2008. Source: Google Video).

“When you know who and what you are you are uncontrollable,” says Joe Marshalla. If you don’t know who you are, he says, if you believe you are your thoughts, then people can control your mind, that is, influence you. We are weak, including physically weak, when we have negative thoughts about either ourselves or others. “Regardless of the target, you are depleted...Bring it on!” A man in the audience asked: ‘Does that mean if you’re going to fight with someone you should think about how awesome you are and not about how much you hate them?”

A hero is fully in the here, now, says Marshalla. This means that he/she is positive and not weakened by his or her own negative or limiting thoughts, or affected by others’ projections. He/she just is and just knows who he/she is and cannot be persuaded otherwise, or influenced. Perhaps one is feeling intimidated, or afraid, and needing a solution to the situation, but ultimately one will find the solutions within oneself. And, the best way is to be here, now where you feel most powerful and positive, and to express that energy, and also in the other person’s direction.

“Either you’re focussing on the dark or focussing on the Light,” adds Marshalla. That’s where your free will lies, he says, but the key is not to create a change to either polarity. If we raise one thing up high, we’re not being ourselves so we have put ourselves down. Marshalla distinguishes between the spiritually-driven reality which united all that is divided and the psychologically-driven reality (with a spectrum of shades between) which divides all that is united. Sounds like the fifth dimension versus the fourth.

“Reconnection means merging with EVERYTHING, not just the light bright and the fun things...COMPLETION……..includes ALL OF IT.......... fun, trauma, drama, mystery, history and joy.  It’s all there, and all available.” - Daniel Jacob, 2006,

“’The ability to do what you need to do when you need to do it’ – that’s abundance, period…And, so, in moving forward, now with your new understanding of following your excitement, can you apply this definition to the idea and trust that whatever form of abundance needs to be there to allow you to ‘do what you need to do when you need to do’ will be alright even if it doesn’t come in the form that you expect it ought to?...

Well, that’s the paradox – and it goes back to the issue that you don’t want to waste time going through the process: the more you enjoy the process itself, the faster it will go. That’s the paradox. The more you’re alright with the process itself of discovering what your beliefs are as an act unto itself that’s worth having, the faster it will go because the faster you will be using it up by staying with it by being excited about having that process. So, that in and of itself is an art form. The first art form to master is simply being here and now with what is happening, trusting that what is happening is happening for a reason. Otherwise it wouldn’t be happening.

So, if you are willing to accept that whatever part of the process is happening is happening for the purpose of putting you in touch with more of yourself, so that you can expand and get that reflection back from reality of your expansion, then you will be excited about anything the process has to show you. It will actually be experienced as a piece of performance art. And, by getting into it and diving into it and being the performance artist and the art piece itself, then you will allow it to move very rapidly through you, to process very rapidly, because you’re willing to accept everything that’s happening as necessary, as a part of the piece, as a part of the art, as something to look at, as something to investigate, as something that will increase your understanding of who and what you are as a co-creator. If you look at it that way and stay in that energy, believe me, very quickly, you will explode in many different directions and your reality will explore toward you with many different things that will support you.” – Bashar (channelled through Daryl Anka, YouTube video, ‘Bashar on Abundance and Trusting What Is,’ posted by newrealities, 5 October 2006,

“Some individuals regard guidance to ‘live in the `now'’ to conflict with instructions for manifesting what they want in their lives. We say to those who think they cannot handle responsibilities of the moment and simultaneously create future developments: You have been doing this lifelong! The law of attraction is set in motion by your ‘now’ thoughts and feelings. When you have positive, or optimistic, thoughts and acknowledge with gratitude your ‘now’ blessings, that is what gets attached to energy streamers that shoot out to the mass consciousness, attract similar energy attachments and bring back to you more to feel thankful for. In like manner, when thoughts and feelings are focused on stressful situations and ordeals, you manifest new hardships and worries to deal with. The natural laws that govern life throughout this universe are simple, straightforward and effective. One of the limitations of third density mentality is its tendency to see complexities where none exist. As your consciousness continues to expand, you shall see for yourselves the simplicity and purity that prevails in higher densities. However, you need not wait until Earth reaches fourth density, her Golden Age beginning, to experience this - you know the laws and can apply them to your advantage now!” – Matthew (channelled through Suzanne Ward, 11 September 2010,

“Beloved Lightworkers, the most effective way to experience the blessings of Grounding and Connection is through the experience of Presence. This is the way in which you center your energy clearly into your present material reality, that you have created, and open yourself to receiving the blessings that exist within that Reality Creation. To be 'present' in your own life means to take the time to experience each moment and each action as a miracle and as a blessing of love. To be Present means to value and deeply bless all that is in your life as a gift from the Creative Source." - Archangel Michael (channelled through Celia Fenn, 'The Diamond Prism and the Planetary Awakening. The Energies for June 2009,'

“Please stay with us in the now moment where you will find peace. This feeling is what will carry you through to the magnificent changes and life ahead.” - Mira from the Pleiadian High Council (channelled through Valerie Donner, 10 August 2009,

A brief review of Stevan Davies’ translation of The Gospel of Thomas (“a Coptic document containing sayings attributed to Jesus…discovered deep within an ancient Egyptian cave” in 1945) explains: “These new sayings offer an original perspective on Jesus’ message. Most notably, they emhasise that the Kingdom of Heaven exists right before us in the present moment, and all that we have to do is recognise it.” (The Watkins Review, Issue No.21, Spring 2009, p.19). [Footnote: Adama, channelled through Aurelia Louise Jones, says that Jesus was the last incarnation of Sananda, one of the first Lemurians who came to Earth from the ‘land of Mu,’ which exists in another universe].

“The rainbow is more beautiful than the pot at the end of it, because the rainbow is now. And the pot never turns out to be quite what I expected." - Hugh Prather.

“We think of time as a one-way motion, from the past through the present and on into the future. But, the past is the result of the present. In other words, you’re getting rid of the habit of thought whereby you define yourself as the result of what has gone before and, instead, get into the more plausible and more reasonable habit of thought. In terms of which you don’t define yourself in terms of what you’ve done before but in terms of what you’re doing now. And that is the birth of responsibility.

            We are no longer this poor little stranger and afraid...But that you are this universe and you are creating it at every moment. Because, you see, it starts now. It didn’t begin in the past. There was no past. You see, if the universe began in the past, when that happened it was now, you see. But, it’s still now. It begins here. And the universe is still beginning now and it’s trailing off like the wake of a ship from now. And, as that wake of the ship fades out, so does the past. You can look back there to explain things but the exploration disappears. You never find it there. Things are not explained about the past. They’re explained by what happens now.

            Because, otherwise, you can always look over your shoulder and say, ‘Well, I’m the way I am because my mother dropped me. And she dropped me because she was neurotic because her mother dropped her. And away we go back to Adam and Eve, or two disappearing monkeys or something. We never get at it.” - Alan Watts.

“The Taoist recognises the eternal alternation between yin and yang and says ‘out of great darkness will come great light’ (as surely as day follows night) and carries on practising being exclusively in the moment, resisting all urges to project into an imaginary future based on information gathered from a past that is no longer. The Taoist would say that in this present moment (and the next one and one after and so on), you are, if internally still enough, able to create reality around you any way you choose. Hence, theoretically with enough focus, intent and chi (energy), a single person - you for instance - is able to actually effect substantial change in external circumstances just by seeing it so. This is also the basis of not only Western magic, but Western religion, too.” – Barefoot Doctor (Dear Barefoot. Taoist Wisdom for Everyday Living, Atlantic Books on behalf of Guardian Newspapers Ltd, London, 2004, p.293)

“The truth is now; the truth is right here: the truth is this minute, and this minute we exist. Yesterday you cannot prove yesterday happened today, it would take you all day and then it would be tomorrow, and you can't prove last week happened. You can't prove anything except to yourself. My reality is my reality, and I stand within myself on my reality…I look at the projection that comes from this witness stand often to the defendants. It isn't what we said, it is what someone thought we said. A word is changed: ‘in there’ to ‘up there,’ ‘off of that’ to ‘on top.’ The semantics get into a word game in the courtroom to prove something that is gone in the past. It is gone in the past, and when it is gone, it is gone, sisters. It is gone, brother. You can't bring the past back up and postulate or mock up a picture of something that happened a hundred years ago, or 1970 years ago, as far as that goes. You can only live in the now, for what is real is now…You see, it is what happens inside the now that ... the words just lose meaning. A motion is more real than a word. The Indians spoke with it. They could explain to you with motions what they felt. This is what I intended to do if I could represent myself…You tell me something and, tomorrow, I try to repeat it, if I didn't write it down, I couldn't tell you what you said. Let alone a year ago, let alone eight months ago, let alone a week ago. I am forgetful. I forget one day to the next. I forget what day it is or what month it is or what year it is. I don't particularly care because all that is real to me is right now. But then, the case is real to me, and I say, ‘What do I have to do to make you people let me go back to the desert with my children?’ You have your world. You are going to do whatever you do with it. I have got nothing to do with it. I don't have the schooling in it. I don't believe in your church. I don't believe in anything you do.” – Charles Manson (to the Court, 19 November 1970,

"Love the moment. Flowers grow out of dark moments. Therefore, each moment is vital. It affects the whole. Life is a succession of such moments and to live each, is to succeed." ‑ Corita Kent.

“So, Beloved Family of Light, we ask that you hold the intention for a graceful transition into the New Earth without catastrophe or suffering. We ask you to expect the absolute Joy of the New Earth Rising, and nothing less! Release the Past, Live in the Present Moment and embrace what will come, for it will be an expression of Divine Grace and Love and will be Perfect in itself, as is all Life.” - Archangel Michael through Celia Fenn (‘The reconnection and recalibration of the new ‘centre’ for joy and radiance in the light body. The new earth energies May and June 2010,’

“As you know, there can be no separation from what is Real, for separation is the basis of duality, of illusion, of all those things that you know are not the truth. Yet it has been hard to find this deep experience of ecstatic joy, as you have waded through the processes of life on Earth because life on Earth, beloved ones, is ego mind. What I am asking of you, what I am leading you into, what I am awakening you for is to stand firmly in the Real, so firmly that the illusory world of ego mind is magnetised to truth, and all that is not Love begins to fade away.

            So how, you may ask, do you stop the ego mind from its continual evaluation and reporting on anything and everything that you encounter in your days, and how it feels to you, how it looks to you, how your little mind thinks it is. How you do this, beloved ones, is come to centre and find the way to live the feelings of the heart.

The feelings of the heart are the vibrations of the Real, not the broken heart of the illusion, but your Real heart of Love. And yet, doing this, beloved ones, will take commitment from you, commitment to truly live each moment as if each moment were the only moment that you get that each moment is your one chance to love, that each moment is a precious jewel, a gem beyond all price, and must be cherished if you are to experience the gift of your life and your reason for appearing here on Earth.

            All of you have come to know the potency of your Christed heart. Your hearts, beloved ones, are fully functioning. They are open to the Real and they are ready to be the conduit for the Moment of Creation, to be the embodiment of Twin Flame Love on Earth, that Earth may truly be the expression of Heaven. Yet knowing your hearts, awakening them, touching into the experiences of the living moment is far different from learning to be present there, moment after moment in your life. By resonance it is only when your moments have become the expression and the experience of what is Real that the abundance, the great eternal Now and the expression of the most amazing Twin Flame Love can be present and then reflected as the world.

            So let us practice the experience of the Vertical, not only the Vertical breath but the decision to be fully present. You can do this through feeling as your heart and through being fully present to the moment, allowing everything that is around you to fully register as it is perceived by your heart, experiencing every nuance of vibration, of light, of the chills of truth, of the awareness of the Now, and allowing your presence in a moment to become the opening into the pulsing ecstasy of the Real, your Twin Flame heart right here, right now, again and again.

In other words, bring your attention into your heart and focus. Extend the heart beam to all that surround you, and in deep silence, allow your heart to remember its interactions with the atoms that make up the world. Let it remember that there are no barriers to the truth that the atoms that make up the seeming physical are the same atoms that make up the Real, and therefore, life is undivided and continuous, and its experience is one of ecstasy and joy.” - A message from God (channelled through Yael and Doug Powell, ‘Joy and Abundance Come From Living Without the Ego Mind,’ 12 October, 2006 at Eureka Springs, AR,

“Embrace your choice to be here. Here is not inferior or profane. Here is the Now. Here is where your experience of the Now is. Here is where you realise you are God. Here is the most wonderful place you could possibly be. Here is where you are choosing to be. Here is where you are reading this book, and with these words you are being welcomed into your divinity. Here is Now, and Now is where everything you have ever wanted happens." – Story Waters (You Are God. Get Over It!, Limitlessness, 2005).

"All right. So, as you become more anchored in your Now, as you can allow the stories of past to be simply that, then indeed you may bring to your Nows more joy, more exhilaration, more peace, more harmony, more excitement, or whatever it is that you want in that now...

Our desire for you is that in each moment you will make for yourself a beautiful story so that the moment itself is your history, not what happened yesterday. Do you understand? So that your life is an area of play, is of the most beauteous resonance, full of colour, light and shade, laughter, tears, everything, everything.

You are here to experience it all and one experience is not more valid than another. But as you can allow yourselves to unfold, as you can allow yourselves to embrace every facet of who you are, as you can allow yourselves to embrace your old stories and let them be, then indeed this is your opportunity to spend more and more time in that resonance of joy, of allowance, of laughter, of peace and tranquillity, of wonderment, of fun, hmm? [Speaks softer and lovingly]. After all, that is really what you all want, is it not?" - Bashar (channelled through Darryl Anka,

“No, baby, no, not now. Just leave it. That’s the trouble with people today: all uptight about tomorrow. Hanging onto yesterday. It’s no good. No good at all. There’s only one time that counts: now, right now. If you don’t live for now, why, you might as well just roll over and take the full count.” – The Heavyweight Philosopher (and bully) in Beyond the Valley of the Dolls (directed by Russ Meyer, 1970).

“Let us look also at how you so very often look at someone else's life and say, ‘Lucky them! Look how they were born with everything. Look at how they do not have to struggle for everything.’ Well, you know, each of you created yourselves exactly where and how you did at your birthing because you desired certain experiences in this focus or lifetime. This you may call the Master Game Plan. However, within this framework of your now-life, you have a choice in every moment of how you will perceive it to be, how you will transform it, if that is your desire, and how you will recreate what is now not desirable.

So, back to the now. The reason you are exhorted to live in the now is because that is where your power lies. Your power of manifestation and transformation cannot lie in your past or you would already have accomplished it. It cannot lie in your future because you create your futures from your perceptions, beliefs and emotions of this now. The more you pay attention and are focused on the now, the easier it is to identify and transform those old beliefs and patterns and negative feelings about who you are and what your perceived reality is which keeps you on the treadmill.” – P’taah (‘Isness of Manifestation,’ channelled by Jani King, 2001,

“Until you learn to live in the present moment, you cannot appreciate that moment; therefore, you cannot truly glean the joy that is in the moment. As long as you are concerned for the future or holding on to the past, whether you consider it to be a positive or negative in your life, you are not able to truly move into the essence of what you are living in this ‘now moment.’ That does not mean you do not have memories or you do not plan for the future but it means you detach from both. You detach from the past and all of the perceptions that limit this moment. And you detach from the future because how you live today spills into tomorrow determining your future. If you do not live today richly and fully, you then take into tomorrow all that now limits you; therefore, you repeat the same life patterns over and over, and wind up not truly enjoying your existence on the planet.

To enjoy your existence, you need to detach from the need to control what is. As long as you have a need, you cannot enjoy because your needs will always seem not to be fulfilled. If you fulfil one need, you will immediately create another because that is how you perceive you live. You are busy fulfilling your perceived needs. In doing that, you then expend a tremendous amount of energy controlling what you are creating. As long as you have needs and are attached to needs, you are then also attached to the outcome of those needs and therefore cannot truly enjoy life. So to enjoy life, you must richly and fully live this moment detached from the need to dominate your existence instead of flowing with your existence.” – Salem (from ‘Six Steps To Truly Enjoying Life,’ channelled through Diandra, July 2009,

“Live as if you were to die tomorrow. Learn as if you were to live forever.” - Mahatma Gandhi.

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” - Buddha.

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    Egyptian Quote of the Year

    "I arise on wings of aspiration to Thee, O Isis. Come, descend from above, arise from below, expand from within—and fill me, Goddess. From the rising bud of the lotus, to the mighty branch of the sycamore, to the Moon and Sun which are Thine eyes, to the Stars which entwine Thy hair, all the Universe is Thine, Isis—as am I. O Isis, Goddess, Mother, Sister, Queen—the Ways are open unto Thee—I am open unto Thee"

    ~ Ancient Hermetic Prayer

    St Germain

    "Turn your eyes away from fear. Discontinue the conversations of fear if you choose to embrace the fullness of your heart"

    through Ashamarae, 2009

    "If you focus on the sweeter things of life, that's exactly what you're going to get out of life" - St Germain

    through Ashamarae, 2009, AFW

    “A light heart is a magnet for all that you love”

    through Ashamarae, July 2009

    "Alchemy is the science of the mystic and it is the forte of the self-realised man who, having sought, has found himself to be one with God and is willing to play his part." - Beloved Saint Germain




    "The Eternal Feminine
    Draws us heavenward."
    ~ Goethe




    "In the quiet moments of our lives lie courage. In the everyday steps we take is courage. In love is courage. In being different dwells courage. In the cry against injustice lives courage. In the stepping up to responsibility lies courage. In reaching out to others is courage. If I've learned anything about courage and intuition it is that they demand that we live in the moment without preconceptions of how life should be." ~ Judith Orloff


    “God is not far away from us, but we are far away from God, and the only reason is our insensitivity.” – Osho

    “My whole teaching consists of two words, meditation and love. Meditate so that you canfeel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life.” – Osho (Come, Come, Yet Again Come).

    “A real Master is not a teacher: a real Master is an awakener. His function is totally different from a teacher; his function is far more difficult. And only very few people can stay with a Master because to wake up after millions of lives is not an ordinary feat; it is a miracle. And to allow somebody to wake you up needs great trust, great surrender.” - Osho

    "The moment you start seeing life as non-serious, a playfulness, all the burden on your heart disappears. All the fear of death, of life, of love - everything disappears." - Osho

    “Whatsoever you are, there is nothing wrong with it. Love and relationship has not to be destroyed; only meditation has to be added to it.” - Osho

    "The head is a marketplace, the heart is the shrine of being. All that is beautiful and true arises out of the heart, never out of the head." - Osho

    “I do not ordinarily make prophecies, but about this I am absolutely prophetic: the coming hundred years are going to be more and more irrational, and more and more mystical. The second thing: After a hundred years people will be perfectly able to understand why I was misunderstood — because I am the beginning of the mystical, the irrational. I am a discontinuity with the past. The past cannot understand me; only the future will understand. The past can only condemn me. It cannot understand me, it cannot answer me, it cannot argue with me; it can only condemn me. Only the future…as man becomes more and more available to the mysterious, to the meaningless yet significant…After a hundred years they will understand. Because the more man becomes aware of the mysterious side of life, the less he is political; the less he is a Hindu, a Mohammedan, a Christian; the less is the possibility for his being a fanatic. A man in tune with the mysterious is humble, loving, caring, accepting the uniqueness of everybody. He is rejoicing in the freedom of each individual, because only with freedom can this garden of humanity be a rich place.” – Osho (The Osho Upanishad).


    "When I let go of what I am, I become what I might be." ~ Laozi

    "All the fish needs is to get lost in water. All man needs is to get lost in Tao." ~ Chuang-Tzu

     "There are many paths to enlightenment.
    Be sure to take the one with a heart."
    ~ Laozi

    “Giving to others selflessly and anonymously, radiating light throughout the world and illuminating your own darkness, your virtue becomes a sanctuary for yourself and all beings.” ~ Laozi.

    Laughing Owl


     is the best cocktail
    (St Germain)

    “Water is the only drink for a wise man.” ~ Henry David Thoreau

    How to Charge your Water:

    Each one try this, and if you do not feel results at first, just go on, for you certainly will as you use it more and more: 

    "'I AM' the Presence charging this water with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    I also used this to charge the water that makes up my body - I placed my hands on my body stating:

    "'I AM' the Presence charging the water in this body with the Life-giving Essence which I absorb and which renews my body in Perfect Health and Eternal Youth." 

    Another way from Quan Yin to charge water:

    "With these hands and with this Heart and through the pure intention of God, this water (food) is blessed, removing and transmuting all impurities forever. God Bless this water (food). Thank you, thank you, thank you."

    7th-dimensional tool from St Germain for energising the water in our bodies and the earth

    (Our water is under attack!)


    "In a world filled with hate - we must still dare to hope!
    In a world filled with anger - we must still dare to comfort!
    In a world filled with despair - we must still dare to dream!
    And in a world filled with distrust - we must still dare to believe."
    - Michael Jackson

    Love is what matters. Indigo must shift to Crystal, to full consciousness. By demonstrating unconditional love in all his dealings with people and under all pressure Michael passed on to the summit of the astral realms. John Lennon - referring to himself as an ascended master - introduced him as 'Moonwalker' in the channelling circle I was in for a brief time. So he is a powerful guide and through continued loving service to humanity will soon ascend to the 5th dimension himself.

    "What we need to learn from children isn't childish. Being with them connects us to the deeper wisdom of life which is ever-present and only asks to be lived. They know the way to solutions that lie waiting to be recognised within our own heart. Today, I would like to thank all the children of the world including the sick and deprived. I am so sensitive to your pain." - Michael Jackson (at the 35th Annual Grammy Awards, 24 February 1993, Los Angeles, California).

    "The whole world abounds in magic. When a whale plunges out of the sea like a newborn mountain, you gasp in unexpected delight. What magic! But a toddler who sees his first tadpole flashing in a mud puddle feels the same thrill. Wonder fills the heart, because he has glimpsed for an instant the playfulness of life." - Michael Jackson (From 'Magic,' Dancing The Dream, 1992)

    “We have to heal our wounded world. The chaos, despair and senseless destruction we see today are the result of the alienation that people feel from each other and their environment. Often this alienation has its roots in an emotionally deprived childhood. Children have had their childhood stolen from them. A child’s mind needs the nourishment of mystery, magic, wonder and excitement. I want my work to help people rediscover the child that’s hiding in them.” – Michael Jackson (Dancing the Dream, 1992, p.80).

    "And my goal in life is to give to the world what I was lucky to receive: the ecstasy of divine union through my music and my dance." - Michael Jackson

    Breathe deeply!

    Breathing fully means that we are allowing our connection to the Source. Shallow breathing is a sign of denial of, and resistance to, our Divinity

    "Fill yourselves with love, with joy. Breathe in the prana. Breathe deeply. The prana is once again available to you, in such magnitudes as you have not known since Atlantis. It is the Elixir of Light, it is the Love of all Creation, it is the Adamantine Particles, it is the foundation of all life, all Creation. You have The All available to you, by simply breathing deeply throughout your day. A gift from the Creator. Take advantage of this blessed gift and breathe deeply, Dear Ones. You will lift yourselves up once again to the heights which you are soon to experience, a civilisation far surpassing Atlantis, as this time, there will be no darkness. There will be no misuse of power. You have come through the darkness and are emerging into the light and the light will allow no darkness. That Dear Ones is the beauty of the Now Moment which you are entering. You have succeeded and you will live and breathe the Love and the light and the joy and the peace and harmony, and you will experience the abundance which is your Divine birthright." - Archangel Michael (channelled through Michelle Coutant, ‘Claim Your Personal Power & Be the Love of Your Sacred Heart,’ 29 June 2010)


    Invoking the Mother Goddess

    Mahalaya heralds the advent of Durga, the goddess of supreme power. It is an invitation to the mother goddess to annihilate the evils of the world by her Supreme Goodness



    Love is

    Love is all

    Love is all there is

    Love is all

    Love is



    Don't be a stranger

    It's cold outside, There's no kind of atmosphere, I'm all alone, More or less. Let me fly, Far away from here, Fun, fun, fun, In the sun, sun, sun.

    I want to lie, Shipwrecked and comatoase, Drinking fresh, Mango juice, Goldfish shoals, Nibbling at my toes, Fun, fun, fun, In the sun, sun, sun, Fun, fun, fun,In the sun, sun, sun.

    (Red Dwarf theme tune)

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